No-Gi Classes
The techniques taught in these classes will be similar in nature to the gi classes, however students will wear shorts or gi pants & a t-shirt/rash guard to learn the fundamental differences in gripping and applying techniques without the gi. It is important for students to learn to apply their techniques both with and without the use of the gi for self-defense & competition.
Want to Learn More About No-Gi? Call us today at 828-712-2877.
Monday
All Levels Jiu-Jitsu 11am-12pm
Kids Class 5-5:45pm
All Levels Jiu-jitsu 6pm-8pm
Tuesday
Kickboxing 5:30pm-6:30pm
Fundamentals 6:30pm-7:30pm
No-GI Jiu-jitsu 7:30-8:30
Wednesday
All Levels Jiu-Jitsu 11am-12pm
Kids Class 5-5:45pm
All Levels Jiu-jitsu 6pm-8pm
Thursday
Kickboxing 5:30pm-6:30pm
Fundamentals 6:30pm-7:30pm
No-GI Jiu-jitsu 7:30-8:30
Friday
All Levels Jiu-Jitsu 11am-12pm
Saturday
Kids Open Mat 9am-9:45am
Adult Open Mat 10am-12pm
Sunday
Study Roll/drill 7am-8am
IBJJF Registered Black Belt